Am I Sedentary Or Lightly Active

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Am I Sedentary Or Lightly Active. 45 hours lifting 40 minutes of HIIT 1 hour of LISS. Increasing your activity level to anywhere between 7500 and 10000 steps would place you into the moderate or somewhat active level.

What Is Sedentary Lifestyle Vs Lightly Active Staying With The Same Woman But Where She Is Sedentary The Daily Water Intake Goal Would Drop To 65 Oz
What Is Sedentary Lifestyle Vs Lightly Active Staying With The Same Woman But Where She Is Sedentary The Daily Water Intake Goal Would Drop To 65 Oz from diarylifestylefashion.blogspot.com

Id just put lightly active wait five weeks and if youre losing weight faster than you want change it to active. Every calculator I went to asked about my daily activity giving me choices between Sedentary desk job to Very Active bike messengers. Spending most of the day sitting eg.

Am I sedentary or lightly active.

Im wondering whether Im sedentary or lightly active for the purposes of the app. Sedentary - zero. Im wondering whether Im sedentary or lightly active for the purposes of the app. So unless I was going to change careers and suddenly start delivering messages on my bicycle I was looking at spending the rest of my life on a 1000 calorie diet.